{"id":48,"date":"2021-11-22T19:37:04","date_gmt":"2021-11-22T19:37:04","guid":{"rendered":"https:\/\/www.simplyorthoholliston.com\/blog\/?p=48"},"modified":"2021-11-22T19:37:05","modified_gmt":"2021-11-22T19:37:05","slug":"braces-friendly-holiday-recipes","status":"publish","type":"post","link":"https:\/\/www.simplyorthoholliston.com\/blog\/2021\/11\/22\/braces-friendly-holiday-recipes\/","title":{"rendered":"Have Braces? Here Are 10 Holiday Foods You Can Enjoy!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.simplyorthoholliston.com\/blog\/wp-content\/uploads\/2021\/11\/Picture1-1024x682.jpg\" alt=\"View of festive table filled with holiday foods\" class=\"wp-image-49\" width=\"319\" height=\"212\" srcset=\"https:\/\/www.simplyorthoholliston.com\/blog\/wp-content\/uploads\/2021\/11\/Picture1-1024x682.jpg 1024w, https:\/\/www.simplyorthoholliston.com\/blog\/wp-content\/uploads\/2021\/11\/Picture1-300x200.jpg 300w, https:\/\/www.simplyorthoholliston.com\/blog\/wp-content\/uploads\/2021\/11\/Picture1-768x512.jpg 768w, https:\/\/www.simplyorthoholliston.com\/blog\/wp-content\/uploads\/2021\/11\/Picture1.jpg 1430w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Is this your first holiday season with <a href=\"https:\/\/www.simplyorthoholliston.com\/traditional-braces.html\">braces<\/a>? If so, you may be wondering how exactly to navigate mealtime. After all, the last thing you want is for a broken bracket or loose wire to derail your plans. Don\u2019t worry \u2013 there are plenty of holiday recipes that are both delicious and braces-friendly. To learn what they are, read on!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">10 Delicious Holiday Foods to Enjoy with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you are reuniting with your whole family this holiday season or enjoying time with a smaller crowd, here are some braces-friendly seasonal staples to fill your plate with:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Mashed potatoes<\/li><li>Cooked vegetables, like Brussel sprouts and carrots<\/li><li>Turkey (off the bone)<\/li><li>Ham<\/li><li>Fresh fruit, like cranberries (just make sure there isn\u2019t a pit)<\/li><li>Eggnog<\/li><li>Soft cookies<\/li><li>Soft cheese<\/li><li>Apple cider<\/li><li>Cheesecake<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Some Important Tips for Eating with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing what you should and shouldn\u2019t eat with braces is an important first step. However, this article wouldn\u2019t be complete without a refresher on how to minimize your risk of an orthodontic emergency while eating. To start, cut up your food into small pieces. From there, make sure there are no hard items on your plate, like a pit or bone. Lastly, eat intentionally. It can be hard while talking to friends and family over a meal, but it will reduce your risk of accidentally biting your tongue or having your brackets rub against your gums incessantly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Care for Your Braces This Holiday Season<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">From peppermint mochas and spiced eggnog to juicy turkey and perfectly whipped mashed potatoes, your teeth are going to be exposed to lots of seasonal staples over the next few weeks. To ensure you don\u2019t wind up with a cavity or two by the New Year, be sure to implement the following best practices:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Use the right tools to brush your teeth, like a soft-bristled toothbrush and a water flosser.<\/li><li>Brush your teeth after each meal.<\/li><li>Floss daily.<\/li><li>Visit your dentist for your second checkup and cleaning (if you haven\u2019t already).<\/li><li>Avoid unhealthy dental habits, like chewing on ice.<\/li><li>Prioritize your routine adjustment appointments.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Braces are designed to give you the smile of your dreams. While that does require a short-term sacrifice of hard foods, like corn on the cob, you don\u2019t have to miss out on all of your holiday favorites for the sake of your smile. Just stick to the above foods, and you\u2019ll have a delicious, braces-friendly celebration!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.simplyorthoholliston.com\/meet-the-orthodontists.html\">Our phenomenal orthodontists<\/a> at Simply Orthodontics \u2013 Holliston want you to achieve your smile goals <em>and<\/em> enjoy the holiday season. That\u2019s why they offer a comprehensive array of treatments, focus on patient education, and are available to answer any questions you have along the way! So, if you want to learn more about what holiday recipes you can enjoy with braces, need to schedule your next appointment, or want to schedule a consultation to get braces for yourself, don\u2019t hesitate to visit our <a href=\"https:\/\/www.simplyorthoholliston.com\/contact.html\">website<\/a> or call <strong>508-429-7800<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is this your first holiday season with braces? If so, you may be wondering how exactly to navigate mealtime. After all, the last thing you want is for a broken bracket or loose wire to derail your plans. Don\u2019t worry \u2013 there are plenty of holiday recipes that are both delicious and braces-friendly. To learn [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Braces-Friendly Holiday Foods l Simply Orthodontics - Holliston<\/title>\n<meta name=\"description\" content=\"If you have braces, don\u2019t worry \u2013 you don\u2019t have to miss out on all of your favorite foods. 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